Step One: Click on the Overview section of Continu

Step Two: Click on the Add Content link

Step Three: Click on the Video icon

Step Four: Click on the Upload a Video icon

Step Five: You will be able to track the progress of your upload

Step Six: The video is now being transcoded. Click the Next button to continue

Step Seven: Complete the following fields; Title, Author Name and Description

Step Eight: Add tag(s) to your content. Click the Add button or simply hit enter to add tags

Step Nine: Click the Next button to continue

Step Ten: Add a cover image by clicking the Upload an Image icon

Step Eleven: The Photo Editor will display. From here you can make changes to your image by selecting any of the icons at the top of the page

Step Twelve: Make your changes to the image and then click Apply

Step Thirteen: Once your happy with your changes click Save

Step Fourteen: Select from either Cover Image or Latest Cover Image. Select the alignment that works best for your image as well.

Step Fifteen: Click the Next button to continue

Step Sixteen: Select the category that relates to your video

Step Seventeen: Click the Next button to continue

Step Eighteen: From here you can select any further changes before you preview your video

Step Nineteen: Save your progress and exit the screen.

Step Twenty: Click on the View Content button in the email you received

Step Twenty One: Click Publish to complete or click Exit Preview to make changes

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